In this live session, you’ll explore the origins and types of Himalayan singing bowls and learn how to use them effectively for wellness and therapeutic purposes. Alongside historical insights and personal stories from the instructor, the class provides practical guidance on selecting and playing singing bowls with confidence. You'll learn to distinguish between antique and modern Himalayan bowls, choose the right instrument for your needs, and develop professional playing techniques. The course also compares metal and crystal singing bowls, explains how bowl geometry affects sound, and covers many other valuable topics. This program is ideal if you are: - Looking to become a better, more mindful listener - Seeking a non-religious spiritual practice - Aiming to enhance your mental, emotional, and physical well-being - Already offering sound therapy or healing and want to deepen your expertise - A DJ or self-taught musician curious about the science of sound healing - Interested in reliable, evidence-based knowledge about sound wellness - Concerned that your current sound therapy understanding may be too New Age - Wanting to feel confident teaching other sound practitioners - A Reiki practitioner, massage therapist, acupuncturist, or yoga instructor aiming to incorporate sound healing into your practice Course Topics Include: - What is a singing bowl? - The history, origins, and traditional vs. modern uses of Himalayan singing bowls - Types and styles of antique Himalayan singing bowls (with images and descriptions) - The instructor’s personal journey: healing trauma, learning key lessons, and discovering the path of sound - Applications of singing bowls for wellness, therapy, and healing; case studies and unique experiences - Differences between antique and modern singing bowls (materials, craftsmanship, sound qualities); videos showcasing various types and manufacturing processes (including golden singing bowls) - How to identify antique vs. modern bowls; visual guides and video tutorials - Overview and comparison of crystal singing bowls vs. metal singing bowls (timbre, geometry, and sonic characteristics) - Caring for your singing bowl: how to clean, store, and maintain; tips for choosing the right bowl and how many you really need (with a buyers’ guide and case study video comparisons) - The ethos of sound and conscious listening: practical exercises and case examples - Debunking common myths: chakras and singing bowls, planetary sound theories, and misconceptions about sound therapy - Understanding the relationship between sound and light energy - Tools and accessories: playing mallets, cushions, and reviews of striking​/​rubbing mallets - Techniques: beginner and advanced playing methods, deep listening skills, and understanding pulsation speeds - Pricing insights: contemporary singing bowl price guide - Guided exercises: “Listening with the Body,” “Listening to Separated Tones,” and “Listening to the Ethos” - Introduction to Taoist philosophy and its connection to singing bowls - The physics, dynamics, and acoustics of singing bowls

Preparation for Your Session

* No previous experience working with singing bowls or other musical and ritual instruments needed. * You don't need to have singing bowls to take this class. * It's recommended to take this training before you buy any singing bowls.